Laurent ZMUDA 1:00:35 row
15,020m
Meters
1:00:35.1
Time
2:01.0
Pace
983
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 119 |
March 04, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.1 | 15,020m | 2:01.0 | 198 | 979 | 24 | 148 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 136 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 142 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 144 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 144 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 146 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 148 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 148 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 149 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 151 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 153 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 153 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 156 |
| 1:00:35.0 | 148m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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