Laurent ZMUDA 10000m row
10,000m
Meters
41:44.5
Time
2:05.2
Pace
634
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
March 05, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,000m | 2:05.2 | 178 | 913 | 24 | 143 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 24 | 143 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 24 | 149 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 25 | 141 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 25 | 136 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 23 | 147 |
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Workout Graph
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