Laurent ZMUDA 40:14 row
10,015m
Meters
40:14.8
Time
2:00.5
Pace
659
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 127 |
March 08, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 10,015m | 2:00.5 | 200 | 987 | 23 | 147 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 139 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 139 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 142 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 146 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 148 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 152 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 153 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 158 |
| 40:14.0 | 62m | 1:52.9 | 243 | 1136 | 20 |
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Workout Graph
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