Laurent ZMUDA 20:45 row
5,013m
Meters
20:45.6
Time
2:04.2
Pace
319
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 142 |
March 09, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,013m | 2:04.2 | 183 | 928 | 17 | 141 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 132 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 135 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 16 | 145 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 16 | 147 |
| 20:45.0 | 182m | 2:03.6 | 185 | 937 | 16 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.