Laurent ZMUDA 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
618
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 108 |
March 08, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 19 | 132 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 20 | 128 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 19 | 129 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 18 | 131 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 20 | 136 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 20 | 139 |
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Workout Graph
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