Laurent ZMUDA 1:23:20 row
20,019m
Meters
1:23:20.4
Time
2:04.8
Pace
1269
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1860 |
| Drag Factor | 106 |
March 10, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:20.4 | 20,019m | 2:04.8 | 180 | 918 | 22 | 138 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 136 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 138 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 140 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 142 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 145 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 143 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 144 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 149 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 127 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 131 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 133 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 134 |
| 1:05:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 132 |
| 1:10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 141 |
| 1:15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 137 |
| 1:20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 135 |
| 1:23:20.0 | 794m | 2:05.9 | 175 | 902 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.