Laurent ZMUDA 21:14 row
5,012m
Meters
21:14.8
Time
2:07.1
Pace
312
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 106 |
March 12, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,012m | 2:07.1 | 170 | 885 | 23 | 135 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 25 | 136 |
| 16:59.7 | 2,000m | 2:07.2 | 170 | 884 | 23 | 133 |
| 21:14.9 | 1,012m | 2:06.0 | 175 | 900 | 22 |
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