Laurent ZMUDA 1:22:48 row
20,019m
Meters
1:22:48.2
Time
2:04.0
Pace
1275
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1940 |
| Drag Factor | 106 |
March 12, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.2 | 20,019m | 2:04.0 | 183 | 930 | 24 | 141 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 147 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 136 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 138 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 138 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 140 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 140 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 140 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 145 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | |
| 1:05:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | |
| 1:10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | |
| 1:15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | |
| 1:20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | |
| 1:22:48.0 | 689m | 2:01.9 | 193 | 964 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.