Laurent ZMUDA 19:36 row
5,012m
Meters
19:36.2
Time
1:57.3
Pace
340
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 155 |
March 14, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,012m | 1:57.3 | 217 | 1045 | 25 | 156 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 152 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 157 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 159 |
| 19:36.0 | 1,183m | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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