Laurent ZMUDA 10000m row
10,000m
Meters
42:04.4
Time
2:06.2
Pace
629
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 118 |
March 15, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.4 | 10,000m | 2:06.2 | 174 | 899 | 23 | 142 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 22 | 137 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 22 | 142 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 22 | 146 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 23 | 138 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 24 | 149 |
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Workout Graph
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