Laurent ZMUDA 10000m row
10,000m
Meters
41:45.1
Time
2:05.2
Pace
632
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 116 |
March 16, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,000m | 2:05.2 | 178 | 912 | 22 | 141 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 23 | 134 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 21 | 139 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 21 | 142 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 21 | 146 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 22 | 147 |
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Workout Graph
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