Laurent ZMUDA 40:47 row
10,022m
Meters
40:47.0
Time
2:02.0
Pace
650
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 147 |
March 17, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.0 | 10,022m | 2:02.0 | 192 | 962 | 23 | 144 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 129 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 133 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 141 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 143 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 144 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 146 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 147 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 154 |
| 40:47.0 | 200m | 1:57.5 | 216 | 1042 | 23 | 157 |
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Workout Graph
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