Laurent ZMUDA 17:18 row
4,019m
Meters
17:18.2
Time
2:09.1
Pace
247
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 117 |
March 17, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.2 | 4,019m | 2:09.1 | 162 | 859 | 23 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 133 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 130 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 135 |
| 17:18.0 | 527m | 2:10.9 | 156 | 836 | 22 | 132 |
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Workout Graph
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