Laurent ZMUDA 10000m row
10,000m
Meters
41:02.4
Time
2:03.1
Pace
644
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 120 |
March 19, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.4 | 10,000m | 2:03.1 | 188 | 945 | 23 | 144 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 24 | 137 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 23 | 142 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 23 | 145 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 22 | 146 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 24 | 153 |
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Workout Graph
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