Laurent ZMUDA 39:44 row
10,024m
Meters
39:44.2
Time
1:58.9
Pace
671
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 120 |
March 20, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,024m | 1:58.9 | 208 | 1016 | 25 | 150 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 148 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 138 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 144 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 148 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 147 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 155 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 156 |
| 39:44.0 | 1,248m | 1:53.7 | 238 | 1117 | 27 | 164 |
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Workout Graph
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