Laurent ZMUDA 22:03 row
5,024m
Meters
22:03.8
Time
2:11.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 106 |
March 20, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,024m | 2:11.7 | 153 | 826 | 21 | 133 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 129 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 133 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 136 |
| 22:03.0 | 908m | 2:13.8 | 146 | 802 | 21 | 135 |
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Workout Graph
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