Laurent ZMUDA 34:29 row
8,028m
Meters
34:29.9
Time
2:08.9
Pace
507
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 123 |
March 21, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.9 | 8,028m | 2:08.9 | 163 | 862 | 19 | 139 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 23 | 134 |
| 16:52.2 | 2,000m | 2:05.2 | 178 | 913 | 22 | 139 |
| 25:09.8 | 2,000m | 2:04.4 | 182 | 925 | 22 | 140 |
| 33:26.8 | 2,000m | 2:04.2 | 182 | 927 | 23 | 143 |
| 33:44.3 | 28m | 5:12.5 | 11 | 339 | 7 | 138 |
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Workout Graph
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