Laurent ZMUDA 13:12 row
3,019
Meters
13:12.6
Time
2:11.2
Pace
182
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 106 |
March 26, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.6 | 3,019 | 2:11.2 | 155 | 832 | 182 | 19 | 131 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 129 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 18 | 132 |
| 13:12.0 | 739 | 2:09.9 | 160 | 849 | 45 | 18 | 133 |
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