Laurent ZMUDA 41:07 row
10,016m
Meters
41:07.8
Time
2:03.1
Pace
643
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 128 |
March 26, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.8 | 10,016m | 2:03.1 | 187 | 944 | 23 | 146 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 142 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 148 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 149 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 149 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 141 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 142 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 146 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 148 |
| 41:07.0 | 275m | 2:01.8 | 194 | 966 | 19 | 150 |
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Workout Graph
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