Laurent ZMUDA 10000m row
10,000m
Meters
40:39.1
Time
2:01.9
Pace
651
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 122 |
March 27, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.1 | 10,000m | 2:01.9 | 193 | 964 | 24 | 149 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 24 | 138 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 24 | 145 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 22 | 148 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 24 | 152 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 26 | 165 |
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Workout Graph
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