Laurent ZMUDA 20:14 row
5,021m
Meters
20:14.8
Time
2:00.9
Pace
329
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 126 |
March 27, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,021m | 2:00.9 | 198 | 980 | 23 | 147 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 134 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 144 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 148 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 156 |
| 20:14.0 | 57m | 2:02.8 | 189 | 950 | 16 | 155 |
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Workout Graph
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