Laurent ZMUDA 18:46 row
4,236m
Meters
18:46.9
Time
2:13.0
Pace
252
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 103 |
March 28, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 4,236m | 2:13.0 | 149 | 811 | 19 | 125 |
| 1:51.0 | 3,000m | 0:18.5 | 55278 | 190545 | 20 | 123 |
| 3:45.0 | 3,000m | 0:19.0 | 51028 | 175917 | 18 | 129 |
| 5:37.0 | 3,000m | 0:18.6 | 53811 | 185494 | 18 | 117 |
| 7:03.7 | -4,764m | 59:50.8.1 | -464532 | -1598435 | 21 | 132 |
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Workout Graph
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