Laurent ZMUDA 19:48 row
5,015m
Meters
19:48.6
Time
1:58.5
Pace
337
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 126 |
March 30, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,015m | 1:58.5 | 210 | 1023 | 26 | 153 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 26 | 150 |
| 15:51.1 | 2,000m | 1:57.1 | 218 | 1049 | 27 | 156 |
| 19:48.6 | 1,015m | 1:56.9 | 219 | 1052 | 26 |
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