Laurent ZMUDA 41:16 row
10,017m
Meters
41:16.2
Time
2:03.5
Pace
641
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 125 |
March 30, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,017m | 2:03.5 | 185 | 937 | 22 | 145 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 133 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 144 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 138 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 141 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 148 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 149 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 150 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 155 |
| 41:16.0 | 308m | 2:03.3 | 186 | 941 | 21 | 151 |
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Workout Graph
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