Laurent ZMUDA 10000m row
10,000m
Meters
41:27.5
Time
2:04.3
Pace
638
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 107 |
March 31, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.5 | 10,000m | 2:04.3 | 182 | 926 | 21 | 147 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 19 | 147 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 17 | 147 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 20 | 145 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 24 | 147 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 23 | 149 |
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Workout Graph
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