Laurent ZMUDA 3x2000m/3:00r row
6,000m
Meters
21:46.7
Time
1:48.8
Pace
445
Calories
172
Heart Rate
| Rest Distance | 808m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,808m |
| Overall Time | 30:46.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 107 |
March 31, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 6,000m | 1:48.8 | 271 | 1232 | 28 | 172 |
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 28 | 167 |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 28 | 172 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 29 | 177 |
| r808m |
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Workout Graph
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