Laurent ZMUDA 1:01:33 row
15,010m
Meters
1:01:33.1
Time
2:03.0
Pace
966
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 120 |
April 02, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.1 | 15,010m | 2:03.0 | 188 | 946 | 24 | 142 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 131 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 137 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 131 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 144 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 144 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 148 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 139 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 140 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 142 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 128 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 151 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 148 |
| 1:01:33.0 | 400m | 1:56.2 | 223 | 1066 | 26 | 160 |
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Workout Graph
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