Laurent ZMUDA 21:06 row
5,025m
Meters
21:06.7
Time
2:06.0
Pace
314
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 118 |
April 02, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,025m | 2:06.0 | 175 | 901 | 23 | 145 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 138 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 145 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 148 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 147 |
| 21:06.0 | 261m | 2:06.4 | 173 | 895 | 22 | 147 |
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Workout Graph
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