Laurent ZMUDA 1:02:21 row
15,009m
Meters
1:02:21.2
Time
2:04.6
Pace
953
Calories
144
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 24 |
Stroke Count | 1481 |
Drag Factor | 106 |
April 03, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:21.2 | 15,009m | 2:04.6 | 181 | 922 | 24 | 144 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 125 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 134 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 141 |
20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 144 |
25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 147 |
30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 149 |
35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 143 |
40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 146 |
45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 146 |
50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 145 |
55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 148 |
1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 151 |
1:02:21.0 | 574m | 2:02.8 | 189 | 950 | 23 | 147 |
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Workout Graph
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