Laurent ZMUDA 21:34 row
5,014m
Meters
21:34.5
Time
2:09.0
Pace
309
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 101 |
April 03, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,014m | 2:09.0 | 163 | 859 | 17 | 136 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 19 | 133 |
| 17:14.1 | 2,000m | 2:08.1 | 167 | 873 | 17 | 136 |
| 21:33.8 | 1,014m | 2:08.0 | 167 | 873 | 16 | 139 |
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Workout Graph
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