Laurent ZMUDA 21:08 row
5,018m
Meters
21:08.6
Time
2:06.4
Pace
313
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 111 |
April 03, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.6 | 5,018m | 2:06.4 | 173 | 896 | 22 | 136 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 126 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 134 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 138 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 142 |
| 21:08.0 | 269m | 2:06.3 | 173 | 896 | 20 | 142 |
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Workout Graph
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