Laurent ZMUDA 30:44 row
7,033m
Meters
30:44.3
Time
2:11.1
Pace
433
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 116 |
April 05, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.3 | 7,033m | 2:11.1 | 155 | 834 | 22 | 141 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 23 | 138 |
| 16:59.6 | 2,000m | 2:06.6 | 172 | 892 | 21 | 141 |
| 25:48.2 | 2,000m | 2:12.1 | 152 | 821 | 23 | 139 |
| 30:11.6 | 1,033m | 2:07.4 | 169 | 881 | 22 | 145 |
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Workout Graph
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