Laurent ZMUDA 20:57 row
5,019m
Meters
20:57.6
Time
2:05.2
Pace
319
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 103 |
April 06, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,019m | 2:05.2 | 178 | 912 | 24 | 143 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 25 | 134 |
| 16:41.0 | 2,000m | 2:02.0 | 193 | 962 | 24 | 150 |
| 20:53.5 | 1,019m | 2:03.8 | 184 | 933 | 23 | 146 |
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Workout Graph
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