Laurent ZMUDA 42:08 row
10,023m
Meters
42:08.5
Time
2:06.1
Pace
628
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 102 |
April 07, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 10,023m | 2:06.1 | 174 | 900 | 22 | 138 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 139 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 140 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 132 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 137 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 141 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 134 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 136 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 139 |
| 42:08.0 | 506m | 2:06.4 | 173 | 895 | 17 | 140 |
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Workout Graph
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