Laurent ZMUDA 41:02 row
9,480m
Meters
41:02.2
Time
2:09.8
Pace
598
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 116 |
April 09, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.2 | 9,480m | 2:09.8 | 160 | 850 | 23 | 146 |
| 10:20.4 | 2,400m | 2:09.2 | 162 | 857 | 24 | 138 |
| 20:22.1 | 2,400m | 2:05.3 | 178 | 911 | 23 | 145 |
| 30:22.6 | 2,400m | 2:05.1 | 179 | 915 | 22 | 151 |
| 40:02.3 | 2,280m | 2:07.1 | 170 | 886 | 22 | 149 |
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Workout Graph
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