Laurent ZMUDA 41:21 row
10,015
Meters
41:21.6
Time
2:03.8
Pace
638
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 116 |
April 10, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.6 | 10,015 | 2:03.8 | 184 | 933 | 638 | 23 | 152 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 136 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 141 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 149 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 151 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 151 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 154 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 159 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 | 164 |
| 41:21.0 | 349 | 1:56.0 | 224 | 1070 | 23 | 24 | 166 |
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Workout Graph
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