Laurent ZMUDA 20:24 row
5,016
Meters
20:24.6
Time
2:02.0
Pace
325
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 125 |
April 11, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.6 | 5,016 | 2:02.0 | 192 | 955 | 325 | 23 | 144 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 141 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 147 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 149 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 154 |
| 20:24.0 | 102 | 1:57.6 | 215 | 900 | 6 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.