Laurent ZMUDA 20:28 row
5,024
Meters
20:28.8
Time
2:02.2
Pace
327
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 126 |
April 12, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.8 | 5,024 | 2:02.2 | 191 | 958 | 327 | 24 | 151 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 128 | 25 | 142 |
| 16:19.6 | 2,000 | 2:00.7 | 199 | 983 | 131 | 24 | 152 |
| 20:25.1 | 1,024 | 1:59.8 | 203 | 999 | 68 | 24 | 158 |
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