Laurent ZMUDA 21:37 row
5,010m
Meters
21:37.3
Time
2:09.4
Pace
305
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 101 |
April 12, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,010m | 2:09.4 | 161 | 855 | 21 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 131 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 136 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 136 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 134 |
| 21:37.0 | 390m | 2:04.3 | 182 | 926 | 25 | 143 |
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Workout Graph
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