Laurent ZMUDA 13:18 row
3,041
Meters
13:18.6
Time
2:11.3
Pace
183
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 102 |
April 13, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.6 | 3,041 | 2:11.3 | 155 | 824 | 183 | 16 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 135 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 16 | 138 |
| 13:18.0 | 765 | 2:09.4 | 161 | 836 | 46 | 15 | 142 |
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