Laurent ZMUDA 41:21 row
10,024
Meters
41:21.3
Time
2:03.7
Pace
642
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 102 |
April 13, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.3 | 10,024 | 2:03.7 | 185 | 931 | 642 | 23 | 153 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 134 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 142 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 144 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 149 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 153 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 157 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 | 162 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 | 168 |
| 41:21.0 | 344 | 1:57.7 | 214 | 1022 | 23 | 24 | 166 |
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Workout Graph
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