Laurent ZMUDA 1:22:49 row
20,019m
Meters
1:22:49.8
Time
2:04.1
Pace
1277
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 18, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:49.8 | 20,019m | 2:04.1 | 183 | 929 | 22 | 142 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 24 | 132 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | 141 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 141 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 18 | 148 |
| 50:00.0 | 2,421m | 2:03.9 | 184 | 933 | 23 | 140 |
| 1:00:00.0 | 2,455m | 2:02.1 | 192 | 960 | 23 | 149 |
| 1:10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 24 | 136 |
| 1:20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 144 |
| 1:22:49.8 | 692m | 2:02.6 | 190 | 952 | 24 | 147 |