Laurent ZMUDA 1:22:49 row
20,019
Meters
1:22:49.8
Time
2:04.1
Pace
1277
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 18, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:49.8 | 20,019 | 2:04.1 | 183 | 925 | 1277 | 22 | 142 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 148 | 24 | 132 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 24 | 141 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 19 | 141 |
| 40:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 18 | 148 |
| 50:00.0 | 2,421 | 2:03.9 | 184 | 930 | 155 | 23 | 140 |
| 1:00:00.0 | 2,455 | 2:02.1 | 192 | 954 | 159 | 23 | 149 |
| 1:10:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 24 | 136 |
| 1:20:00.0 | 2,420 | 2:03.9 | 184 | 930 | 155 | 22 | 144 |
| 1:22:49.8 | 692 | 2:02.6 | 190 | 932 | 44 | 24 | 147 |