Laurent ZMUDA 21:13 row
5,015m
Meters
21:13.9
Time
2:07.0
Pace
312
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 102 |
April 20, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.9 | 5,015m | 2:07.0 | 171 | 887 | 18 | 140 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 136 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 139 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 141 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 145 |
| 21:13.0 | 296m | 2:03.3 | 187 | 942 | 15 |
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Workout Graph
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