Laurent ZMUDA 20:44 row
5,015m
Meters
20:44.0
Time
2:04.0
Pace
319
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 102 |
April 20, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,015m | 2:04.0 | 183 | 931 | 22 | 140 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 129 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 138 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 140 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 146 |
| 20:44.0 | 174m | 2:06.4 | 173 | 895 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.