Laurent ZMUDA 20:14 row
5,018m
Meters
20:14.5
Time
2:01.0
Pace
330
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 110 |
April 22, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,018m | 2:01.0 | 197 | 979 | 24 | 152 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 146 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 149 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 153 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 160 |
| 20:14.0 | 67m | 1:44.4 | 307 | 1356 | 25 |
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Workout Graph
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