Laurent ZMUDA 19:51 row
5,020m
Meters
19:51.5
Time
1:58.6
Pace
336
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 110 |
April 22, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,020m | 1:58.6 | 209 | 1020 | 25 | 153 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 140 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 149 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 156 |
| 19:51.0 | 1,267m | 1:54.8 | 231 | 1095 | 26 | 167 |
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Workout Graph
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