Laurent ZMUDA 1:00:04 row
15,030m
Meters
1:00:04.7
Time
1:59.9
Pace
997
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 134 |
April 26, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 15,030m | 1:59.9 | 203 | 998 | 24 | 151 |
| 2:00.2 | 3,000m | 0:20.0 | 43532 | 150119 | 23 | 137 |
| 4:02.8 | 3,000m | 0:20.4 | 41025 | 141492 | 24 | 142 |
| 6:04.7 | 3,000m | 0:20.3 | 41736 | 143938 | 23 | 142 |
| 8:06.3 | 3,000m | 0:20.2 | 42046 | 145004 | 22 | 142 |
| 10:08.7 | 3,000m | 0:20.4 | 41227 | 142185 | 23 | 142 |
| 12:11.0 | 3,000m | 0:20.3 | 41328 | 142533 | 22 | 143 |
| 14:15.6 | 3,000m | 0:20.7 | 39081 | 134801 | 24 | 148 |
| 16:25.5 | 3,000m | 0:21.6 | 34490 | 119001 | 26 | 161 |
| 18:30.5 | 3,000m | 0:20.8 | 38707 | 133514 | 27 | 146 |
| 20:30.7 | 3,000m | 0:20.0 | 43532 | 150119 | 26 | 146 |
| 22:45.2 | 3,000m | 0:22.4 | 31071 | 107233 | 28 | 169 |
| 25:01.3 | 3,000m | 0:22.6 | 29988 | 103506 | 29 | 177 |
| 25:03.1 | -20,970m | 59:59.8.1 | -4427267950000 | -15236885376420 | 13 | 162 |
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Workout Graph
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