Laurent ZMUDA 1:02:07 row
15,028m
Meters
1:02:07.1
Time
2:04.0
Pace
958
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 130 |
April 24, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.1 | 15,028m | 2:04.0 | 184 | 931 | 23 | 143 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 134 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 141 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 142 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 144 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 147 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 147 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 150 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 151 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 131 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 138 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 142 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 145 |
| 1:02:07.0 | 539m | 1:57.8 | 214 | 1036 | 24 | 146 |
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Workout Graph
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