Laurent ZMUDA 1:00:34 row
15,019m
Meters
1:00:34.7
Time
2:01.0
Pace
984
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 120 |
April 27, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.7 | 15,019m | 2:01.0 | 198 | 979 | 24 | 149 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 136 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 144 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 137 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 144 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 144 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 147 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 156 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 | 165 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 141 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 143 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 145 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 163 |
| 1:00:34.0 | 152m | 1:51.8 | 250 | 1161 | 26 | 167 |
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Workout Graph
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