Laurent ZMUDA 1:00:34 row
15,019
Meters
1:00:34.7
Time
2:01.0
Pace
984
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 120 |
April 27, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:34.7 | 15,019 | 2:01.0 | 198 | 974 | 984 | 24 | 149 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 136 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 | 144 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 | 137 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 | 144 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 144 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 | 147 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 156 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 27 | 165 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 141 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 143 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 145 |
| 1:00:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 27 | 163 |
| 1:00:34.0 | 152 | 1:51.8 | 250 | 1058 | 10 | 26 | 167 |
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