Laurent ZMUDA 21:49 row
5,013m
Meters
21:49.6
Time
2:10.6
Pace
302
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 127 |
April 30, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,013m | 2:10.6 | 157 | 840 | 17 | 131 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 132 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 134 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 133 |
| 21:49.0 | 424m | 2:08.5 | 165 | 867 | 16 |
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Workout Graph
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